HUELVA AGAINST STRESS
Download the app for free, choose
Huelva and the area where you live
to reduce stress and care for sustainability
A pioneering initiative to activate healthy habits, save water, avoid CO2, measure collective impact and prioritize people's quality of life. Join us and be part of the change.
Upcoming workshops
Limited spots · Sign up before they're gone
How to reduce anxiety and manage the impact of social media
📲 Real impact already measured
Thousands of people have already used Growers in Huelva. Together we have achieved:
Choose your profile and discover how you can join:
Why now?
We live in accelerated times, where stress has become a new silent pandemic.
More than 60% of the world's population feels stressed or emotionally exhausted.
There's an increase in mental health problems, absenteeism and burnout.
We live disconnected from our environment and from our best version.
What is the Huelva against stress challenge?
In Huelva, we are demonstrating that another way of life is possible.
Citizens, institutions, companies, families, schools and professionals are coming together to:
The Grow Team
The best local professionals of the mind, body, spirit, and heart, sharing the mission of helping reduce stress for people, companies, and institutions. Good-hearted people who believe that we all have the potential to live our lives better, with the experience, enthusiasm, and passion to help us achieve it.
MARÍA PULIDO
Holistic coach integrating meditation, mindfulness, and yoga to foster balance and better quality of life, guiding participants toward clarity, inner connection, and resilience.
RAQUEL FERNÁNDEZ
Transformational Holistic Coach and yoga instructor with HR and corporate experience. I create spaces for pause and inner connection to reduce stress and gain clarity.
CARMEN CARRASCO
I adapt yoga classes and group activities to the seasons, promoting connection with nature and practices suited to each time of year.
LAURA CABALLERO
Psychologist and mindfulness facilitator who adapts therapy tools for group workshops, combining positive psychology and mindfulness to reduce stress and improve mental health.
MARÍA MORA
Founder of KOKOA, combining creativity and sensory experiences to reduce stress, inspire, and strengthen personal and group connection in demanding professional environments.
ELISABETH LÓPEZ
I create spaces for listening and personal reconnection, promoting calm and connection with one’s essence without demands or expectations.
KIKE CALERO
Communicator and yoga/meditation teacher inspiring people to discover their inner power, providing practical tools to manage stress and enhance daily life.
LOLA PELAYO
I promote conscious teams and leadership through emotional intelligence, designing trainings that improve communication, cohesion, and organizational culture.
LAURA GANDULLO
I help individuals and families pause, care for themselves, and reconnect, working on self-care, personal development, and emotional balance.
MAR HUMANAE
Eco-artist and founder of Humana Ecoprint. I design workshops and projects using botanical printing and sustainable art to connect with nature, foster creativity, quality of life, and environmental awareness.
MARTA MARTÍN
Social consultant and team coach with over 20 years of experience. I support individuals and organizations in improving quality of life, conscious leadership, and social transformation, integrating personal growth with CSR.
REYES ANDREO Y PALOMA DUQUE
We are Reyes Andreo and Paloma Duque from Sabia Eventos. We design team-building experiences that reduce stress and promote creativity and authentic connection between people.
LAURA PÉREZ
Dietitian and Psychology student offering an integrative approach focused on physical and emotional health, supporting each process with empathy and care.
PABLO GARCÍA
I facilitate Focusing and Antigym workshops to cultivate a respectful relationship with the body and emotions, promoting self-care, self-awareness, and personal potential.
